Live WELL, everywhere
Your invitation to a new live, work, and play space opening spring 2026 [spon]
GOODS & SERVICES • THE WELL
Make wellness a way of life
How you move through each day shapes your energy, focus, and well-being. This spring, THE WELL Bay Harbor Islands opens its doors, offering a daily rhythm anchored in movement, restoration, and connection.
At the heart of the 16,000-square-foot Club is a thoughtfully designed movement studio and fitness floor, created to support strength, mobility and longevity at every stage. From mindful flows to performance-driven training, offerings are crafted to meet members where they are and elevate how they move through each day.
Movement offerings include:
WELL Sculpted
Circuit Training
Strong & Conditioned
Personal Training
WELL Grounded Yoga
Sound Healing
Mat Pilates
Barre
Each session is led by expert practitioners and intentionally programmed to complement the Club’s broader wellness offerings — from longevity medicine and IV therapy to acupuncture, bodywork and energy healing.
Beyond the Movement Studio, you can restore in the Bath House with Miami’s first Caldarium, cold plunge, saunarium, infrared sound dome, and steam room. Hyperbaric oxygen therapy and photodynamic light Therapy make it easy to move, restore and repeat.
Enter with intention — every class, treatment and experience helps you move from effort to ease and feel your best. THE WELL’s invitation-only membership creates a space where every new member is thoughtfully considered, connections feel effortless, and the people you meet are as engaged and committed to wellness as you are.
→ Request your invitation here • indicate FOUND as the referrer or join the mailing list to be among the first to know when bookings open.
WORK • Thursday Routine
Spring opening
KANE SARHAN • co-founder and CCO • THE WELL
Neighborhood you live in: Design District
It’s Thursday morning. What’s the scene at your workplace?
Thursday mornings at THE WELL start with a quiet moment for reflection. I love beginning the day with a green juice, then heading to a workout. It’s the perfect reset before getting into work mode. We are a remote team, but we try to spend at least one day a week together in person.
What’s on the agenda for today?
Today is filled with meetings as we prep for our spring opening at THE WELL Bay Harbor Islands. I’ll usually have bone broth on hand, it keeps me focused through a full day of planning. Right now, life is full of back to back meetings, but I try to work in at least one meeting with a member or local community members.
Any bar or restaurant plans today, tonight, this weekend?
I’m heading to Paradise Farms to pick up produce for a dinner I’m hosting with friends. Cooking with seasonal, locally grown ingredients just makes everything taste better. And through our partnership, residents can actually have that same fresh produce delivered straight to their door which makes hosting and eating well pretty effortless.
What was your last great vacation?
I got to do a tour of remote beaches in Brazil over New Years that was absolutely amazing. It was focused in the north on the beaches and dunes and was a total reset that connected me back to beautiful nature.
Where are you donating your time or money?
I am a huge fan of Style Saves and the amazing work they do in Miami. We have supported the organization for years at THE WELL and are excited to keep supporting the organization more this year.
What’s a recent big-ticket purchase you love?
I just bought a 1960s house in Mexico City that I am going to renovate as a personal project!
RESTAURANTS • The Nines
Restaurants, Bay Harbor Islands
THE WELL’s distilled list of favorite local spots
Pura Vida, bright, health-forward café serving nourishing bowls, cold-pressed juices and artisanal coffee — perfect for morning fuel or a relaxed brunch
The Palm, classic steakhouse experience with refined dishes and warm hospitality, ideal for business dinners or special occasions
The Bistro, neighborhood go-to offering fresh, seasonal cuisine in a welcoming setting any time of day
Makoto, elevated Japanese cuisine featuring sushi, robata and refined Asian flavors in a dynamic setting
Hillstone, classic American dishes executed with precision — perfect for brunch, lunch or a relaxed dinner
Morla, Peruvian-Mexican fusion eatery where the owners prepare authentic, flavor-forward dishes in a vibrant and welcoming setting
Mister O1 Extraordinary Pizza, artisan Neapolitan-style pizzas crafted with premium ingredients, known for its signature star-shaped pies
Open Kitchen, cozy neighborhood spot offering made-to-order sandwiches and fresh salads, along with house-made desserts and warm, welcoming hospitality
Artisan Beach House, globally inspired cuisine in a chic waterfront setting at the Ritz-Carlton, where sweeping ocean views meet vibrant flavors
ASK FOUND
Here now, two PROMPTS for which we seek your immediate attention:
Request your invitation to join THE WELL (please indicate FOUND as your referrer)
Join THE WELL mailing list to be among the first to know when bookings open up.